Welcome
To Ashtanga Yogshala
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To Ashtanga Yogshala
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Mysore Class
Where practitioners practice any series of Ashtanga Vinyasa on their own and teacher.
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Led Class
Where Teacher lead the class and students follow all together.
Less preference on practising this way. |
Flow - Stretching
My own Flow - Stretching class based on Ashtanga Vinyasa Series included Meditation and Pranayama.
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Ashtanga Yoga TeacherShekhar Raturi is one of those teachers that truly integrates all aspects of Yoga in their lives. Humbly, honestly and authentically is how he approaches the practice and study of Yoga. Not rushing and pushing into any belief, asana or pranayama practice but step by step to get a good and firm foundation so that our physical, emotional and mental bodies are properly prepared.
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